WE DON’T ARRIVE. WE BECOME.

Where you can begin

 

There is no arriving, only becoming. You have taken the first steps to arrive here where together, we can begin the deep inner work towards becoming your most connected self. We can develop a treatment plan collaboratively that would allow you to learn skills and identify patterns that are creating a disconnect in your life. 

Mental health is an important piece of our story. I believe establishing a strong therapeutic relationship is one of the most important foundations in the healing process. My therapeutic style is eclectic, and I am radically genuine in my efforts to build rapport, create a trusting connection, and have a safe environment for healing to take place. It is important in our work together to identify your resiliency factors and strengths that will allow you to feel empowered in your therapy journey.


SERVICES & MODALITIES

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SERVICES.

CONSULTATION

INDIVIDUAL THERAPY

FAMILY THERAPY


MODALITIES

SOLUTIONS-FOCUSED

DIALECTICAL BEHAVIORAL

COGNITIVE BEHAVIORAL


“Authenticity is the daily practice of letting go of who we think we’re supposed to be and embracing who we are.”

- BRENE’ BROWN